How to Start Losing Weight Today

Losing weight can be difficult. If you are overweight, making small steps towards the end goal will bring a range of important


Healthy Takeaways: Chicken Curry

Curry is one of the UK’s favourite takeaways but it is often the case that the curry you order from your local


Healthy Food Swaps Make All The Difference To Your Diet

We have heard it all before, eating healthily and exercising regularly is key to losing weight but it’s not always as easy


Eight Tips to Aid Your Weight Loss

We all know that eating a healthy, balanced diet is key to maintaining good health. It can help you feel at your


Are Goji Berries as Beneficial As We All Think?

Goji berries have been popular with the celebs for some years now but have been used in Chinese medicine for more than


Training for Your First Race as a Runner

Most people start running because they need or want to lose weight and get in better shape. Running is one of the


Expat mental health – an overview

Moving abroad – rewards and challenges The decision to go and live abroad is – obviously – an important one, and something


Benefits of VLCD

A Very Low Calorie Diet (VLCD), is a diet where people eat a very low number of calories each day, typically between


Healthy Snack Ideas

We all snack more than we realise. It’s too easy to grab a chocolate bar or a bag of crisps instead of


Eleven Energy Boosting & Disease Fighting Foods

The foods that are covered in this article are proven energy boosters as well as effective warriors against various diseases. Including them


Diets = Bland food? WRONG! 🚨
At Shake That Weight, we pride ourselves on making meal replacements that taste delicious! 😋 But don’t just take our word for it—head to shakethatweight.co.uk or click the link in our bio to check out our 5-star reviews! ⭐️⭐️⭐️⭐️⭐️#enjoythejourney #weightlossjourney #weightloss #motivation #diet #mealreplacement
This looks absolutely delicious…😋😍
Nothing better than a tasty & nutritious meal to keep you warm in this cold weather! ❄️What’s your favourite meal from our range? Let us know in the comments below! 👇🙌
Weight loss isn’t just about what you see in the mirror - it’s about freeing your mind and unlocking your full potential. 🧠✨ Every small win adds up, helping you build a healthier, happier YOU.At Shake That Weight, we’re here to support you every step of the way - not just with our fabulous meal replacement products, but also through our amazing community! 🌱💪To start your journey today, head over to www.shakethatweight.co.uk or click the link in our bio! 🙌#shakethatweight #enjoythejourney #weightlossjourney #motivation #weightlosstips
“It tastes just like a Cherry Bakewell!” 🍒🍰✨ Why You’ll Love It:Smooth, creamy, and deliciously satisfying Cherry Bakewell flavour 🥛A nutritional meal replacement 😋Supports your weight loss goals whilst keeping you full 💪Don’t just take Abbi’s word for it—try it for yourself today and make every sip a moment of indulgence! 😃Link in bio to order yours today! 💻#weightlossjourney #weightlosstips #weightloss #enjoythejourney
🌟 Sweet Treat Trio Bundle Alert - 30% off - Limited Time Only! (Until the end of Jan!)🚨Original price - £37.65
NOW - £25.75Craving something sweet and nutritious? Say hello to our Sweet Treat Trio Bundle—your ultimate meal replacement in 3 irresistible flavours:
🍋 Lemon Cheesecake
🍪 Caramel Biscuit
🌟 Cinnamon SwirlWhy you’ll love it:
✅ 1 sachet = 1 complete meal
✅ Packed with 20+ vitamins & minerals
✅ High protein & high fibre
✅ No artificial sweeteners
✅ Suitable for vegetarians
✅ Just mix with water for an easy, delicious meal!✨ What’s inside?
7 sachets of each flavour = 21 guilt-free meals to support your weight-loss journey while keeping things yummy!👉 Treat yourself today (link in bio)  and make healthy eating fun! 😃
🎄 The Ultimate Christmas Giveaway 🎁🎅✨ This Christmas, we’re giving YOU the gift of health, confidence, and transformation! ✨🎅We are giving one lucky person the chance to WIN an exclusive Shake That Weight, New Starter Bundle!! 🤩This includes 21 meal replacement products to kick start your weight loss journey, plus a free shaker bottle! 🤩👀 Here’s how to enter:
1️⃣ Follow us @shakethatweightdiet
2️⃣ Like this post. ❤️
3️⃣ Comment #EnjoyTheJourneyFor a bonus entry, share to your story, tagging us! 🤩That’s it! 🎉 Winner announced on 17th December!Competition ends on 16.12.24 at midnight. Good luck. Uk residents only! 🎅