25% Off January Sale   Code: NEW2025

How to eliminate sugar from your diet!

Sugar is not just detrimental to your teeth but also your waistline. Not just in the calories that are contained within sugar


The UK’s top cycling destinations

Whether you happen to be lucky enough to live near to one of these top cycling destinations or fancy spending the holiday


Appliances to make your home cooking life easier!

One of the easiest and best ways to start living a healthier lifestyle is to start cooking from scratch. From simple sauces


Create a home gym for less than £100!

No membership fees, prying eyes or sweaty benches, it will come as no surprise that those people willing and able to work


Great Juice Combinations!

Have you recently bought a new juicer and want some simple recipe’s to try out? Here we have put together some simple


Which juicer is right for you?

To juice or not to juice? That is the question that seems to be on the lips of every health enthusiast out


20 of Youtube’s Best Free Fitness Channels

Are you somebody that has spent hundreds of pounds on workout DVD’s as they have hit trend? Or, Do you have an


The Best Vegetables To Grow This Summer!

There’s no fresher feeling than going out in to your garden and picking your own vegetables to add to the meal your


The Best Herbs for Indoor Growing!

At Fresh Approach we believe that one of the biggest advantages to a healthy lifestyle is eating fresh. And what could be


The Best Beginner Running Apps!

If you’re looking to get fit or just starting to get in to a running routine, a new phone app can be


Feeling the Monday blues? Shake them off with our Blue Monday Giveaway! 💙Your health starts with small steps, and we are here to bring you a bundle that’ll kickstart your health journey!🎉 What’s up for grabs:
* 1 x Neom Sleep Pod Starter Pack 💤
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UK entrants only. 🇬🇧Good luck ✌️
We LOVE seeing your taste tests so please keep them coming! 🥰Our delicious noodles are ideal as a quick lunch or dinner, and are full of all the healthy stuff you need when losing weight as part of a very low calorie diet. 😌You’ll be amazed that our Chicken Curry Noodles are just 201 calories per meal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for vegetarians! 😃Head over to www.shakethatweight.co.uk or click the link in our bio! 🔗
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