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Shake That Weight ™

11th June 2015 • 10 years ago

Packing Tips

No matter who you are packing for a holiday can be a highly stressful event especially left until last minute, I know

Shake That Weight ™

• 10 years ago

Gardening linked to longer lives!

Getting your hands dirty in the garden or fixing up the home has been linked to a longer life in a study

Shake That Weight ™

• 10 years ago

Fitness Clothing; Good or Gimmick?

From fancy shoes that rock your buns into shape to sports bracelets that improve your balance, we examine the claims of the

Shake That Weight ™

29th April 2015 • 10 years ago

Advantages and Disadvantages of City Breaks

  Haven’t got the time or the budget to go travelling around the world? Why not take a quick city break. Psychologists

Shake That Weight ™

• 10 years ago

Spring Cleaning Calorie Burning

If you have been looking for different ways to get active, but feel you don’t have time with all that you’ve got

Shake That Weight ™

• 10 years ago

Low-calorie summer cocktails

Spring has sprung and what’s nicer that reclining back in the garden with a homemade cocktail. If you’re watching your calorie intake

Shake That Weight ™

• 10 years ago

Can’t cook, won’t cook

Cooking for yourself, is one of the easiest moves you can make towards a more healthy lifestyle. One of the biggest challenges

Shake That Weight ™

• 10 years ago

Top five fitness wearables

Eat, sleep, walk repeat with these top activity bands There are now so many top fitness trackers on the market that choosing the best

Shake That Weight ™

• 10 years ago

Healthy ways to spend your evening!

It’s far too easy to get home from work, switch on the television, throw a pizza in the oven and recline in

Shake That Weight ™

• 10 years ago

Have a healthy flight!

Summer holiday season is fast approaching and if you like me find the most stressful part of your holiday the flight to

You’ve sold it to us Pippa!🫡😃

We can’t wait to hear what you think of the products! 🥰

Guys if you’re looking to start a diet where you achieve fast, effective and sustainable results - head over to www.shakethatweight.co.uk or simply click the link in our bio!

🎥- @🌸🌿Pippa-on the MJ🌿🌸

#mealreplacement #weightloss

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You’ve sold it to us Pippa!🫡😃 We can’t wait to hear what you think of the products! 🥰 Guys if you’re looking to start a diet where you achieve fast, effective and sustainable results - head over to www.shakethatweight.co.uk or simply click the link in our bio! 🎥- @🌸🌿Pippa-on the MJ🌿🌸 #mealreplacement #weightloss

Every journey begins with a single step! 💙
#shakethatweight

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Every journey begins with a single step! 💙 #shakethatweight

Looking to kickstart your weight loss journey? 💪

At Shake That Weight, we offer a variety of diet plans designed to fit your lifestyle and help you reach your goals. Whether you’re looking for a total meal replacement or an intermittent fasting approach, we have something for everyone. Check out our diet plans below to find the perfect fit for you! 😃

- Total Plan (800 kcal): Replace all your meals with our meal replacement products for quick, effective weight loss. Ideal for those with a BMI of 25+ or those looking to reverse Type 2 Diabetes.

- Everyday Plan (1,000 kcal): A slightly more restrictive plan to get you started on your weight loss journey. Great for those with a BMI of 25+.

- Active Plan (1,200 kcal): Designed for active individuals or those with a BMI of 25-40, offering a higher calorie allowance while still supporting weight loss.

- 5:2 Intermittent Fasting Plan: Eat normally for 5 days, fast for 2 using meal replacements. Perfect for those looking to incorporate fasting into their routine.

- Maintenance Plan: Ideal for those who have achieved their weight loss goals and want to maintain their results while transitioning back to regular meals.

Start your transformation today - www.shakethatweight.co.uk or click the link in our bio! 🙌

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Looking to kickstart your weight loss journey? 💪 At Shake That Weight, we offer a variety of diet plans designed to fit your lifestyle and help you reach your goals. Whether you’re looking for a total meal replacement or an intermittent fasting approach, we have something for everyone. Check out our diet plans below to find the perfect fit for you! 😃 - Total Plan (800 kcal): Replace all your meals with our meal replacement products for quick, effective weight loss. Ideal for those with a BMI of 25+ or those looking to reverse Type 2 Diabetes. - Everyday Plan (1,000 kcal): A slightly more restrictive plan to get you started on your weight loss journey. Great for those with a BMI of 25+. - Active Plan (1,200 kcal): Designed for active individuals or those with a BMI of 25-40, offering a higher calorie allowance while still supporting weight loss. - 5:2 Intermittent Fasting Plan: Eat normally for 5 days, fast for 2 using meal replacements. Perfect for those looking to incorporate fasting into their routine. - Maintenance Plan: Ideal for those who have achieved their weight loss goals and want to maintain their results while transitioning back to regular meals. Start your transformation today - www.shakethatweight.co.uk or click the link in our bio! 🙌

Product of the Month: Caramel Shake - Now Only £1.17! 🚨

Craving something sweet & tasty but still want to stay on track with your diet? Our Caramel Shake is the perfect solution! 😍

✨ Why you’ll love it:
* Packed with 20+ vitamins & minerals
* 20.5g of protein per serving
* No artificial sweeteners
* Just 125 calories when mixed with water
* Palm oil-free & vegetarian-friendly

Best enjoyed with skimmed or unsweetened soya milk, but you can also mix it with water for a low-calorie, nutritious meal.

Get your Caramel Shake today for only £1.17 (was £1.95)! Perfect for those looking to satisfy their sweet cravings while keeping their health goals on track! ✨

Head over to www.shakethatweight.co.uk or click the link in our bio! 💻

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Product of the Month: Caramel Shake - Now Only £1.17! 🚨 Craving something sweet & tasty but still want to stay on track with your diet? Our Caramel Shake is the perfect solution! 😍 ✨ Why you’ll love it: * Packed with 20+ vitamins & minerals * 20.5g of protein per serving * No artificial sweeteners * Just 125 calories when mixed with water * Palm oil-free & vegetarian-friendly Best enjoyed with skimmed or unsweetened soya milk, but you can also mix it with water for a low-calorie, nutritious meal. Get your Caramel Shake today for only £1.17 (was £1.95)! Perfect for those looking to satisfy their sweet cravings while keeping their health goals on track! ✨ Head over to www.shakethatweight.co.uk or click the link in our bio! 💻

Pancake Day is TOMORROW! 🥞😋
And who doesn’t love a pancake right? 😏

Well guess what…our Maple Syrup Pancake are guilt free and nutritional too! 🥳

In just minutes, you’ll have fluffy pancakes with the rich, sweet taste of maple syrup – and they’re packed with everything your body needs:
✅ 1 sachet = 1 complete meal
✅ 20+ vitamins & minerals
✅ 16.7g of protein to fuel your day 💪
✅ Palm oil-free and vegetarian-friendly

Perfect for not only pancake day, but as a go-to breakfast, a midday pick-me-up, or even a guilt-free dessert! 🌟

Orders you now - simply head over to www.shakethatweight.co.uk or click the link in our bio! 😃

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Pancake Day is TOMORROW! 🥞😋 And who doesn’t love a pancake right? 😏 Well guess what…our Maple Syrup Pancake are guilt free and nutritional too! 🥳 In just minutes, you’ll have fluffy pancakes with the rich, sweet taste of maple syrup – and they’re packed with everything your body needs: ✅ 1 sachet = 1 complete meal ✅ 20+ vitamins & minerals ✅ 16.7g of protein to fuel your day 💪 ✅ Palm oil-free and vegetarian-friendly Perfect for not only pancake day, but as a go-to breakfast, a midday pick-me-up, or even a guilt-free dessert! 🌟 Orders you now - simply head over to www.shakethatweight.co.uk or click the link in our bio! 😃

Who doesn’t love an unboxing video? 😍📦

We can’t wait to hear what you think of all the products Jade 😃

If you’re looking for the right diet for you, we have a range of wonderful meal plans that have helped thousands lose weight!

Head over to www.shakethatweight.co.uk or click the link in our bio to find out more! 😃

#weightloss #mealreplacements #mealplans

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Who doesn’t love an unboxing video? 😍📦 We can’t wait to hear what you think of all the products Jade 😃 If you’re looking for the right diet for you, we have a range of wonderful meal plans that have helped thousands lose weight! Head over to www.shakethatweight.co.uk or click the link in our bio to find out more! 😃 #weightloss #mealreplacements #mealplans