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Shake That Weight ™
1st September 2015 • 9 years ago
The Best Fitness Apps!
Whether your fitness goal is weight loss, running a marathon, or mastering the perfect downward dog, there’s an app for every form
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Shake That Weight ™
• 9 years ago
Is Alcohol preventing you from losing weight?
Drinking too much on a regular basis, doesn’t just lead to weight gain, it can also massively interfere with your attempts to
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Shake That Weight ™
• 9 years ago
Walk the weight off!
Walking is simple and free and is one of the easiest methods of losing weight (especially when combined with our VLCD’s), improving
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Shake That Weight ™
3rd August 2015 • 10 years ago
Body Dysmorphic Disorder!
One of the biggest disadvantages of trying to change your body image is overcoming the mental block of your own belief in
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Shake That Weight ™
• 10 years ago
Sleeping Tips & Tricks!
Despite sleep being everywhere – we all do it and we all talk about the amount of hours we caught last night
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Shake That Weight ™
• 10 years ago
Weight Loss Motivation!
One of the hardest parts of trying to lose weight is staying motivated, here are 12 tips and tricks that will hopefully
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Shake That Weight ™
2nd August 2015 • 10 years ago
Youtube’s Best Workout Music Channels!
Here is a selection of the best Youtube channel’s providing ready mixed workout music! 1. Workout Music MixTV 2. Workout Music &
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Shake That Weight ™
• 10 years ago
UK Walking Destinations!
Here in the UK you’re never too far away from a spectacular place to dust of that anorak and go for a
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Shake That Weight ™
• 10 years ago
Boost Your Metabolism!
You have cut down on your calorie intake and exercise regularly, yet you still haven’t lost any weight. Sound familiar? It is
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Shake That Weight ™
• 10 years ago
10 Facts about Naps!
As children we are encouraged to nap, it could be considered cruel to not let a child siesta, and the same could