Autumnal Awesomeness!

The evening sunshine declining, the changing climate and the inevitable post-summer low bank balance and Christmas spending already on your mind. Autumn


Guide to late summer foraging!

With wild berries and verdant greens all abundantly available, late summer and early autumn are peak season for foragers. But if the


VLCD Tips and Tricks

VLCD tips and tricks Prepare properly. DON’T go for a massive carb-loaded blowout of booze and cake the night before – you


Good Fats vs. Bad Fats

Dietary fat is one nutrient with a serious image problem. Fat in food is equated to fat on hips—but it’s not the


Important facts on Ketosis

Get into optimal ketosis Warning: Not recommended for type 1 diabetics, see below. Struggling to lose weight? It might be a good idea


Healthy Baking Tips!

One of the biggest problems for those of us who love to bake, is that quite often the best baked goods are


Healthy ways to spend your free time!

Taking a pew at the end of a long day, slacking back and succumbing to the peace of visual crack that is


The Best Fitness Apps!

Whether your fitness goal is weight loss, running a marathon, or mastering the perfect downward dog, there’s an app for every form


Is Alcohol preventing you from losing weight?

Drinking too much on a regular basis, doesn’t just lead to weight gain, it can also massively interfere with your attempts to


Walk the weight off!

Walking is simple and free and is one of the easiest methods of losing weight (especially when combined with our VLCD’s), improving


Looking for a quick and easy meal during this busy festive season? Check out our shakes and meals – they’re as simple as 1, 2, 3! 😃Wishing you all a wonderful Christmas Eve! 🎄Head over to shakethatweight.co.uk or click the link in our bio to order your meal replacement shakes today! 😃#EnjoyTheJourney #ShakeThatWeight #WeightLoss #Motivation
Who else loves an unboxing video? 👀📦
We certainly do! 🙌As you can see, we have a wide range of tasty meals to choose, from Breakfast, Lunch, Snack and Dinner options to help you achieve your goals whilst still being able to have tasty and delicious foods! 😋Head over to shakethatweight.co.uk or click the link in our bio to order your meal replacement shakes today! 😃#enjoythejourney #weightloss #weightlossjourney #weightlossmotivation #motivation #shakethatweight
Who else loves an unboxing video? 👀📦
We certainly do! 🙌As you can see, we have a wide range of tasty meals to choose from Breakfast, Lunch, Snack and Dinner options to help you achieve your goals whilst still being able to have tasty and delicious foods! 😋Head over to shakethatweight.co.uk or click the link in our bio to order your meal replacement shakes today! 😃
Only 4 Days Left to Make Christmas Even More Rewarding with Shake That Weight! 🚨 ✨🎄TRIPLE POINTS are here for just a little longer! 🎁From our creamy shakes and delicious bars to meal replacements and more, earn triple rewards on all your favourites—but hurry, this offer ends 24th December!Time is ticking, so stock up now, treat yourself, and stay on track this festive season while earning points three times as fast. ⏳Shop now - www.shakethatweight.co.uk or click the link in our bio! 😋#EnjoyTheJourney #ShakeThatWeight #WeightLoss #TransformationGoals #MealReplacement
Who else loves a banana shake? 🍌🥛😋✨ Why are our meal replacement shakes so great:
✅ Super quick and easy to make
✅ Packed with nutrients to keep you going
✅ Tastes like a treat without the guiltHead over to shakethatweight.co.uk or click the link in our bio to order your meal replacement shakes today! 😃
Diets = Bland food? WRONG! 🚨
At Shake That Weight, we pride ourselves on making meal replacements that taste delicious! 😋 But don’t just take our word for it—head to shakethatweight.co.uk or click the link in our bio to check out our 5-star reviews! ⭐️⭐️⭐️⭐️⭐️#enjoythejourney #weightlossjourney #weightloss #motivation #diet #mealreplacement