Sign in/Register
Excellent 4.51 out of 5 based on 18,597 reviews
Save 40% - Shake of the Month
Blog
Share:  

Shake That Weight ™

4th November 2015 • 9 years ago

Why tomatoes are awesome!

Tomatoes feature in a lot of the dishes I regularly cook for myself, from being the base of a sauce to a

Shake That Weight ™

• 9 years ago

The best of green veg!

Everyone knows that they should eat their greens to help improve their health. That’s because leafy vegetables are brimming with fiber along with

Shake That Weight ™

5th October 2015 • 9 years ago

Chillies. The Pros and Cons.

Chilli originated in the Americas, and has been part of the human diet since at least 7500 BC. Explorer Christopher Columbus brought

Shake That Weight ™

• 9 years ago

The healing power of herbs

Traditional cures from plants and herbs have been used by herbalists and apothecaries throughout the centuries. Herbs do more than simply adding

Shake That Weight ™

• 9 years ago

Autumnal Awesomeness!

The evening sunshine declining, the changing climate and the inevitable post-summer low bank balance and Christmas spending already on your mind. Autumn

Shake That Weight ™

• 9 years ago

Guide to late summer foraging!

With wild berries and verdant greens all abundantly available, late summer and early autumn are peak season for foragers. But if the

Shake That Weight ™

• 9 years ago

VLCD Tips and Tricks

VLCD tips and tricks Prepare properly. DON’T go for a massive carb-loaded blowout of booze and cake the night before – you

Shake That Weight ™

2nd September 2015 • 10 years ago

Good Fats vs. Bad Fats

Dietary fat is one nutrient with a serious image problem. Fat in food is equated to fat on hips—but it’s not the

Shake That Weight ™

• 10 years ago

Important facts on Ketosis

Get into optimal ketosis Warning: Not recommended for type 1 diabetics, see below. Struggling to lose weight? It might be a good idea

Shake That Weight ™

• 10 years ago

Healthy Baking Tips!

One of the biggest problems for those of us who love to bake, is that quite often the best baked goods are

Kickstart your weight-loss journey with The Total Plan! 🚀 ✨

No calorie counting, no meal prep - just simple, nutritionally balanced Shake That Weight meal replacements to help you achieve your goals.
✔️ All essential vitamins & minerals ✅
✔️ Easy & convenient ✅
✔️ Suitable for borderline & type 2 diabetics (with GP approval) ✅

We offer a range of plans to suit different lifestyles, but The Total Plan is one of our most popular!
Follow for 3-8 weeks and take control of your health.
Ready to get started? Tap the link below! 👇

Want to find out more? Head over to www.shakethatweight.co.uk or click the link in our bio! 🔗

#ShakeThatWeight #TotalPlan #WeightLossMadeEasy

1 0
Open
Kickstart your weight-loss journey with The Total Plan! 🚀 ✨ No calorie counting, no meal prep - just simple, nutritionally balanced Shake That Weight meal replacements to help you achieve your goals. ✔️ All essential vitamins & minerals ✅
✔️ Easy & convenient ✅
✔️ Suitable for borderline & type 2 diabetics (with GP approval) ✅ We offer a range of plans to suit different lifestyles, but The Total Plan is one of our most popular! Follow for 3-8 weeks and take control of your health. Ready to get started? Tap the link below! 👇 Want to find out more? Head over to www.shakethatweight.co.uk or click the link in our bio! 🔗 #ShakeThatWeight #TotalPlan #WeightLossMadeEasy

You’ve sold it to us Pippa!🫡😃

We can’t wait to hear what you think of the products! 🥰

Guys if you’re looking to start a diet where you achieve fast, effective and sustainable results - head over to www.shakethatweight.co.uk or simply click the link in our bio!

🎥- @🌸🌿Pippa-on the MJ🌿🌸

#mealreplacement #weightloss

1 0
Open
You’ve sold it to us Pippa!🫡😃 We can’t wait to hear what you think of the products! 🥰 Guys if you’re looking to start a diet where you achieve fast, effective and sustainable results - head over to www.shakethatweight.co.uk or simply click the link in our bio! 🎥- @🌸🌿Pippa-on the MJ🌿🌸 #mealreplacement #weightloss

Every journey begins with a single step! 💙
#shakethatweight

1 0
Open
Every journey begins with a single step! 💙 #shakethatweight

Looking to kickstart your weight loss journey? 💪

At Shake That Weight, we offer a variety of diet plans designed to fit your lifestyle and help you reach your goals. Whether you’re looking for a total meal replacement or an intermittent fasting approach, we have something for everyone. Check out our diet plans below to find the perfect fit for you! 😃

- Total Plan (800 kcal): Replace all your meals with our meal replacement products for quick, effective weight loss. Ideal for those with a BMI of 25+ or those looking to reverse Type 2 Diabetes.

- Everyday Plan (1,000 kcal): A slightly more restrictive plan to get you started on your weight loss journey. Great for those with a BMI of 25+.

- Active Plan (1,200 kcal): Designed for active individuals or those with a BMI of 25-40, offering a higher calorie allowance while still supporting weight loss.

- 5:2 Intermittent Fasting Plan: Eat normally for 5 days, fast for 2 using meal replacements. Perfect for those looking to incorporate fasting into their routine.

- Maintenance Plan: Ideal for those who have achieved their weight loss goals and want to maintain their results while transitioning back to regular meals.

Start your transformation today - www.shakethatweight.co.uk or click the link in our bio! 🙌

1 0
Open
Looking to kickstart your weight loss journey? 💪 At Shake That Weight, we offer a variety of diet plans designed to fit your lifestyle and help you reach your goals. Whether you’re looking for a total meal replacement or an intermittent fasting approach, we have something for everyone. Check out our diet plans below to find the perfect fit for you! 😃 - Total Plan (800 kcal): Replace all your meals with our meal replacement products for quick, effective weight loss. Ideal for those with a BMI of 25+ or those looking to reverse Type 2 Diabetes. - Everyday Plan (1,000 kcal): A slightly more restrictive plan to get you started on your weight loss journey. Great for those with a BMI of 25+. - Active Plan (1,200 kcal): Designed for active individuals or those with a BMI of 25-40, offering a higher calorie allowance while still supporting weight loss. - 5:2 Intermittent Fasting Plan: Eat normally for 5 days, fast for 2 using meal replacements. Perfect for those looking to incorporate fasting into their routine. - Maintenance Plan: Ideal for those who have achieved their weight loss goals and want to maintain their results while transitioning back to regular meals. Start your transformation today - www.shakethatweight.co.uk or click the link in our bio! 🙌

Product of the Month: Caramel Shake - Now Only £1.17! 🚨

Craving something sweet & tasty but still want to stay on track with your diet? Our Caramel Shake is the perfect solution! 😍

✨ Why you’ll love it:
* Packed with 20+ vitamins & minerals
* 20.5g of protein per serving
* No artificial sweeteners
* Just 125 calories when mixed with water
* Palm oil-free & vegetarian-friendly

Best enjoyed with skimmed or unsweetened soya milk, but you can also mix it with water for a low-calorie, nutritious meal.

Get your Caramel Shake today for only £1.17 (was £1.95)! Perfect for those looking to satisfy their sweet cravings while keeping their health goals on track! ✨

Head over to www.shakethatweight.co.uk or click the link in our bio! 💻

0 0
Open
Product of the Month: Caramel Shake - Now Only £1.17! 🚨 Craving something sweet & tasty but still want to stay on track with your diet? Our Caramel Shake is the perfect solution! 😍 ✨ Why you’ll love it: * Packed with 20+ vitamins & minerals * 20.5g of protein per serving * No artificial sweeteners * Just 125 calories when mixed with water * Palm oil-free & vegetarian-friendly Best enjoyed with skimmed or unsweetened soya milk, but you can also mix it with water for a low-calorie, nutritious meal. Get your Caramel Shake today for only £1.17 (was £1.95)! Perfect for those looking to satisfy their sweet cravings while keeping their health goals on track! ✨ Head over to www.shakethatweight.co.uk or click the link in our bio! 💻

Pancake Day is TOMORROW! 🥞😋
And who doesn’t love a pancake right? 😏

Well guess what…our Maple Syrup Pancake are guilt free and nutritional too! 🥳

In just minutes, you’ll have fluffy pancakes with the rich, sweet taste of maple syrup – and they’re packed with everything your body needs:
✅ 1 sachet = 1 complete meal
✅ 20+ vitamins & minerals
✅ 16.7g of protein to fuel your day 💪
✅ Palm oil-free and vegetarian-friendly

Perfect for not only pancake day, but as a go-to breakfast, a midday pick-me-up, or even a guilt-free dessert! 🌟

Orders you now - simply head over to www.shakethatweight.co.uk or click the link in our bio! 😃

9 0
Open
Pancake Day is TOMORROW! 🥞😋 And who doesn’t love a pancake right? 😏 Well guess what…our Maple Syrup Pancake are guilt free and nutritional too! 🥳 In just minutes, you’ll have fluffy pancakes with the rich, sweet taste of maple syrup – and they’re packed with everything your body needs: ✅ 1 sachet = 1 complete meal ✅ 20+ vitamins & minerals ✅ 16.7g of protein to fuel your day 💪 ✅ Palm oil-free and vegetarian-friendly Perfect for not only pancake day, but as a go-to breakfast, a midday pick-me-up, or even a guilt-free dessert! 🌟 Orders you now - simply head over to www.shakethatweight.co.uk or click the link in our bio! 😃