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Shake That Weight ™

16th October 2024 • 2 years ago

How do meal replacement shakes work for weight-loss?

How do meal replacement shakes work for weight-loss? At Shake That Weight, we understand that weight loss can be a challenging journey.

Shake That Weight ™

15th October 2024 • 2 years ago

Simple side dishes for your meal

Simple side dishes for your meal When you’re following a balanced diet plan like those supported by Shake That Weight high protein

Shake That Weight ™

16th August 2021 • 5 years ago

Best things to drink on a keto diet

When dieting – on most diets, not just keto – most of the focus is, naturally, on what we’re eating. That’s where

Shake That Weight ™

10th August 2021 • 5 years ago

Good carbs vs bad carbs – what’s the difference?

Carbohydrates, commonly known as ‘carbs’, are one of the most important nutrients our bodies need. They give us energy and keep us

Shake That Weight ™

2nd August 2021 • 5 years ago

How protein can help you lose weight

Protein is something most of us know we need to eat to contribute towards a healthy diet and lifestyle. It’s a macronutrient

Shake That Weight ™

26th July 2021 • 5 years ago

6 Ways to boost your metabolism

‘Metabolism’ is a word that often gets thrown around when people are talking about losing weight, often in relation to boosting or

Shake That Weight ™

19th July 2021 • 5 years ago

Natural vs Added Sugar

When trying to lose weight and deciding what to eat, the type and amount of sugar foods contain is one of the

Shake That Weight ™

19th March 2020 • 6 years ago

Shake that Weight  COVID-19 (corona virus) update

Update 12th May: Most parcels are arriving on time however some are experiencing 1-2 days delay. We are aware that most parcels

Shake That Weight ™

28th November 2019 • 7 years ago

How to stay healthy over Christmas and New Year

In the blink of an eye Christmas has rolled round again, and we all know what that means – the shops are

Shake That Weight ™

20th August 2019 • 7 years ago

Diet Motivation – Tips For Your Weight Loss Journey

Dieting is never easy. For some, it’s hard to find the motivation to even start, for others, it’s easy to find the

One of our wonderful Shake That Weight ambassadors, @kates.losing.it has come up with another incredible food hack and we can’t wait to try it ourselves! 🍫

Gooey, chocolatey and delicious… while helping you stay on track with your weight loss goals. 🙌

Honestly, what’s not to love? 😍🤤

Fancy trying them for yourself? 😊

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/bars/milk-chocolate-big/

#ShakeThatWeight #enjoythejourney #motivation

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Open post by shakethatweightdiet with ID 17929040859316551
One of our wonderful Shake That Weight ambassadors, @kates.losing.it has come up with another incredible food hack and we can’t wait to try it ourselves! 🍫 Gooey, chocolatey and delicious… while helping you stay on track with your weight loss goals. 🙌 Honestly, what’s not to love? 😍🤤 Fancy trying them for yourself? 😊 Click the link in our bio or head over to: https://www.shakethatweight.co.uk/shop/weight-loss/bars/milk-chocolate-big/ #ShakeThatWeight #enjoythejourney #motivation

Make Monday your fresh start 🩵
Not because it’s a new week, but because you deserve another chance to show up for yourself. Every healthy choice, no matter how small, is a step in the right direction.
#shakethatweight

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Open post by shakethatweightdiet with ID 17965403531987884
Make Monday your fresh start 🩵 Not because it’s a new week, but because you deserve another chance to show up for yourself. Every healthy choice, no matter how small, is a step in the right direction. #shakethatweight

Breakfast shouldn’t feel like a compromise… 😍🍫

If you’re craving something sweet in the morning but still want to stay on track, our Chocolate & Caramel Muesli has you covered 💛

Packed with protein to help keep you feeling fuller for longer, high in fibre to support digestion, and low in calories, it’s the perfect way to start your day without sacrificing flavour ✨

Think crunchy chocolatey goodness, delicious caramel flavour, and a breakfast that feels more like a treat than a diet food 🤤

Because healthy eating should never be boring 🙌

Ready to give it a try?

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻

#shakethatweight #weightloss

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Open post by shakethatweightdiet with ID 18122958271643462
Breakfast shouldn’t feel like a compromise… 😍🍫 If you’re craving something sweet in the morning but still want to stay on track, our Chocolate & Caramel Muesli has you covered 💛 Packed with protein to help keep you feeling fuller for longer, high in fibre to support digestion, and low in calories, it’s the perfect way to start your day without sacrificing flavour ✨ Think crunchy chocolatey goodness, delicious caramel flavour, and a breakfast that feels more like a treat than a diet food 🤤 Because healthy eating should never be boring 🙌 Ready to give it a try? Click the link in our bio or head over to: https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻 #shakethatweight #weightloss

Last chance!! 👀🚨

30% OFF sitewide… no code needed!
If you’ve been waiting for the perfect time to reset, this is it!

Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress
But don’t wait… this ends TONIGHT!

Don’t miss out https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale

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Open post by shakethatweightdiet with ID 18074882531300428
Last chance!! 👀🚨 30% OFF sitewide… no code needed! If you’ve been waiting for the perfect time to reset, this is it! Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress But don’t wait… this ends TONIGHT! Don’t miss out https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio! #shakethatweight #WeightLoss #sale

HUGE SALE NOW LIVE! 🙌

30% OFF sitewide… no code needed
If you’ve been waiting for the perfect time to reset, this is it! 🚨

Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress
But don’t wait… this ends midnight Monday!

Don’t miss out https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale

0 0
Open post by shakethatweightdiet with ID 18095060132226003
HUGE SALE NOW LIVE! 🙌 30% OFF sitewide… no code needed If you’ve been waiting for the perfect time to reset, this is it! 🚨 Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress But don’t wait… this ends midnight Monday! Don’t miss out https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio! #shakethatweight #WeightLoss #sale

You NEED to try these delicious Chocolate Hazelnut Fudgy Brownie Bites made using our Chocolate Hazelnut Shake 🍫✨🤎

They’re high-protein, flourless, super fudgy and made with healthier ingredients… the perfect sweet treat when those chocolate cravings hit 🙌

✨ What you’ll need:

•1 packet Shake That Weight Chocolate Hazelnut Shake
• 2 ripe bananas, mashed
• 1/2 cup Greek yogurt
• 1/4 cup honey, maple syrup or sweetener
• 2 eggs
• 1 cup oat flour
• 1/2 cup cocoa powder
• 1/2 tsp baking powder
• Pinch of salt
• 2–3 drops vanilla extract

Optional:
• Splash of milk if the mixture feels too thick
• Handful of chocolate chips if you want an extra indulgent touch 🍫
(I made mine without chocolate chips!)

✨ Method:
Preheat your oven to 175°C and line an 8x8 inch baking tray with parchment paper or use a silicone baking dish.
Mash the bananas, then mix in the Greek yogurt, eggs, sweetener and vanilla.

In a separate bowl, combine the oat flour, cocoa powder, Shake That Weight shake packet, baking powder and salt.
Gradually fold the dry ingredients into the wet mixture until just combined - avoid overmixing as protein-based bakes can become rubbery.

Fold in chocolate chips if using, then pour the mixture into your baking dish and bake for 20–25 minutes.
Allow to cool completely before slicing so they set properly ✨

Quick tip - keep mine in the fridge as the yogurt and bananas help keep them extra moist and fudgy 😍

A big thanks to @kates.losing.it for this incredible recipe and video.

Fancy trying it for yourself? Head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/chocolate-hazelnut-shake/ or click the link in our bio!

#healthyweightloss #protein #healthyrecipe #weightlossjourney

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Open post by shakethatweightdiet with ID 17953217718159172
You NEED to try these delicious Chocolate Hazelnut Fudgy Brownie Bites made using our Chocolate Hazelnut Shake 🍫✨🤎 They’re high-protein, flourless, super fudgy and made with healthier ingredients… the perfect sweet treat when those chocolate cravings hit 🙌 ✨ What you’ll need: •1 packet Shake That Weight Chocolate Hazelnut Shake
• 2 ripe bananas, mashed
• 1/2 cup Greek yogurt
• 1/4 cup honey, maple syrup or sweetener
• 2 eggs
• 1 cup oat flour
• 1/2 cup cocoa powder
• 1/2 tsp baking powder
• Pinch of salt
• 2–3 drops vanilla extract Optional:
• Splash of milk if the mixture feels too thick
• Handful of chocolate chips if you want an extra indulgent touch 🍫 (I made mine without chocolate chips!) ✨ Method:
Preheat your oven to 175°C and line an 8x8 inch baking tray with parchment paper or use a silicone baking dish. Mash the bananas, then mix in the Greek yogurt, eggs, sweetener and vanilla. In a separate bowl, combine the oat flour, cocoa powder, Shake That Weight shake packet, baking powder and salt. Gradually fold the dry ingredients into the wet mixture until just combined - avoid overmixing as protein-based bakes can become rubbery. Fold in chocolate chips if using, then pour the mixture into your baking dish and bake for 20–25 minutes. Allow to cool completely before slicing so they set properly ✨ Quick tip - keep mine in the fridge as the yogurt and bananas help keep them extra moist and fudgy 😍 A big thanks to @kates.losing.it for this incredible recipe and video. Fancy trying it for yourself? Head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/chocolate-hazelnut-shake/ or click the link in our bio! #healthyweightloss #protein #healthyrecipe #weightlossjourney
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