Save 40% - Best of British Ready Meal Bundle

6 Ways to boost your metabolism

‘Metabolism’ is a word that often gets thrown around when people are talking about losing weight, often in relation to boosting or


Natural vs Added Sugar

When trying to lose weight and deciding what to eat, the type and amount of sugar foods contain is one of the


Shake that Weight  COVID-19 (corona virus) update

Update 12th May: Most parcels are arriving on time however some are experiencing 1-2 days delay. We are aware that most parcels


How to stay healthy over Christmas and New Year

In the blink of an eye Christmas has rolled round again, and we all know what that means – the shops are


Diet Motivation – Tips For Your Weight Loss Journey

Dieting is never easy. For some, it’s hard to find the motivation to even start, for others, it’s easy to find the


a kebab compass

The World Food Map: Which Country’s National Dish Is The Healthiest?

From the icy terrains of Nordic countries to the African deserts, the countries of the world are obviously vastly different. As well


How to take a good progress photo and why it is important

Taking photos of your weight-loss journey might not be particularly appealing for many people, and some will do anything to avoid being


How To Properly Measure Out Portion Sizes for Weight Maintenance

How To Properly Measure Out Portion Sizes Most of us know the kind of foods we should and shouldn’t be eating in


Think you can’t lose weight because of your genetics? Think again!

Don’t you just hate those people who can eat and eat and eat and eat and not seem to put on any


Ketogenic diets could help slow ageing – yes, really!

Ketogenic diets could help slow ageing – yes, really!   Unfortunately, time and ageing eventually come for us all. That doesn’t mean


It’s Monday, a fresh week…let’s do it! 💪🩵
You’ve got this. 🙌

#monday #mondaymotivation
Chocolate for breakfast? Yes please. 🤤

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P.S. Have a wonderful weekend 🫶

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Real People, Real Results – Shake That Weight Success Stories! 🫶🩵

Looking for some motivation? Check out our incredible Success Stories from people just like YOU! 💪 

These inspiring journeys show how Shake That Weight can help you take control, achieve your goals, and transform your life. 😍 

From first steps to reaching milestones, these stories prove that anything is possible with the right support and determination.

✨ Ready to be inspired? Read their stories here:
https://www.shakethatweight.co.uk/success-stories/

Your story could be next! Let’s make it happen together. ❤️

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Explore our delicious range of meal replacement products and diet plans, designed to make weight loss simple and hassle-free. We deliver - you enjoy, lose weight, and love every bite! ☺️🩵 

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Struggling to find the perfect breakfast? Check out our Variety Breakfast Bundle, which includes 5 options and 10 meals! 🥣🥞🍳

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